Meditation in Motion

From many ancient cultures archaic dancing sequences have been handed down. They have a direct impact on our consciousness and our perception. To practice them is a form of meditation in motion. This opens the door to a conscious experience of the unity of body, mind, and soul.


These magic steps tap into archetypal roles and create a space for conscious ritual in our lives.

 

These movement sequences are quite easy to learn and open the door to a space beyond our every day worries and the constant struggle with our past and our future. This is an invitation to be present with your own being, physical body, and essence.


Through the practice of moving meditation you have an opportunity to explore your rhythm, voice, and movement while being accompanied by live music.

 

We hope to see you at one of our upcoming workshops.

 

moving meditation

 

sufi

 

May all beings feel protected and safe. May all beings feel contented and pleased. May all physical bodies be supported with strength and health. May all lives unfold smoothly with grace and peace.